Raisins Green
Raisins contain fibers that start to swell in the presence of water. Daily intake of raisins keeps the bowel movement regular and the fibers help to keep toxins and waste products out of the system Raisins contain potassium and magnesium in good levels. Raisins have a good amount of iron and B-Complex vitamins in them which help to treat anaemia
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142 gm.
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